Yoga classes online | Jenia Pesiakova

Summary

My focus is on self-knowledge gained through enhanced physical (hatha yoga) and mental awareness (meditation) to develop a non-critical and compassionate perception of oneself. Typically, students...

Description

My focus is on self-knowledge gained through enhanced physical (hatha yoga) and mental awareness (meditation) to develop a non-critical and compassionate perception of oneself. Typically, students experience less anxiety, greater creativity, more connectedness in the workplace and personal life and

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